Gymnastics Videos
All Time | Today | Yesterday | This Week | Last Week | This Month | Last Month | This Year | Last Year
01:12
9 months ago
The shoot over with 1/2 twist on uneven bars is a very common skill for competitive bar routines. Here Tony Retrosi shows a trampoline drill to help with the air awareness portion of the skill.
By gymnastic coach
The shoot over with 1/2 twist on uneven bars is...
01:04
9 months ago
Here are some flexibility exercises from Tammy Biggs using funiture sliders. The drills will increase both flexibility and strength in flexibility
01:32
9 months ago
The Kaboom on trampoline is a great skill to learn air awareness and develop the feel for skills on other events. Here George Hery shows using the Kaboom for parallel bar skills.
01:44
9 months ago
Good core strength will make it easier to hold form while performing in competition. Here Hideo "Mizo" Mizoguchi gives a drill to help with your overall core strength.
01:29
9 months ago
Trampoline in a great place to work on flipping skills and air awareness. Here George Hery shows some forward flipping skills.
01:53
9 months ago
Beautiful turns and dance is an important part of balance beam and floor exercise. Here USA National Team Dance Coach and Choreographer Antonia Markova shows a few drills to work on posture and...
00:57
9 months ago
Here is a quick drill to help with the weight shift for pirouettes from Tony Retrosi.
03:09
9 months ago
www.fitforafeast.com Based on your requests, we have done another video on back bends and bridges, showing more tips on how to get your kick over. We should you how to go to a back bend from...
02:33
9 months ago
Competition is just a measurement of how well you have trained. In this minute Alison Arnold gives 3 tips how to maximize your chances for hitting your routines.
01:02
9 months ago
There are a lot of thought on what do do with your arms for a layout front flip. Here Tony shows one technique and drills on how to use your arms to accelerate the flipping action of this skiill.
00:42
9 months ago
Boy’s Preschool Gymnastics tips for gym owners and teachers by Patti Komara. This clip is from her DVD & book titled #157 Boy’s GymBears. For more video clips and products go to...
01:09
9 months ago
Strength in mens gymnastics today is really amazing. Here Scott Burns from California Sports Centers shows the dream machine and how it is used to develop strength for mens gymnastics.
01:37
9 months ago
A great stick landing seals a great impression on gymnastic judges. Here Kris Merlo Robinson show how your body should align for a great stick.
01:01
9 months ago
Combination tumbling is one of the ways to increase difficulty scores on floor. Here Tony gives a few drill to help with a whip back with 1/2 twist.
02:03
9 months ago
In gymnastics, a front flip places a lot of stress on the legs due to the amount of momentum involved with the lower half of the body. Do a front flip by getting into three body positions with tips...
01:31
9 months ago
The dislocate is one of the first swing elements that is learned on rings. Here Hideo (Mizo) Mizoguchi explains how to keep good pressure on the rings through the skill.
01:32
Learning to move, fall, and jump backwards is an important skill for gymnastics - especially for back handsprings. Here Christopher Brown from California Sports Center shows a drill he uses to...
01:24
9 months ago
When performing a somersault, start with the body straight and tuck in the head towards the belly button as the body rolls forward. Learn to stretch out important muscles in the body before...
01:46
9 months ago
When you start twisting gymnastic skills, determining which way you are twisting is extremely important. Here George Hery show how he figures out which way a gymnast is twisting. He’s used...
01:14
9 months ago
The whip back is becoming a popular connecting skill for advanced tumbling. Here George Hery shows a drill to learn this skill.
01:57
Here are some drills from George Hery on perfecting the back flip with a full twist. Krista sets every full nicely.
02:25
9 months ago
The blind change on bars is a basic skill for most competitive routines. Here Mas Watanabe shows a drill to train this skill on the floor.
01:37
9 months ago
Before attempting a backflip twist in gymnastics, a gymnast must be sure that they have mastered the standard backflip. Do a backflip twist, in which the twist happens when the body is upside down,...
01:01
9 months ago
The flyaway is the most common dismount on competitive bars. Here Dan Connelly shows how perform this skill safely from an underswing
00:59
9 months ago
Here is a quick tip to create great posture and nice upper body lines.
01:12
9 months ago
Support strength on rings is one of the more difficult basic skills for young athletes to develop. Scott Burns from California Sports Center shows a simple drill to help develop this strength.
01:21
9 months ago
A strong Parallel Bar Support Swing is difficult for young boys to learn. Here Christopher Brown from California Sports Center shows a drill he uses to help develop this skill.
02:39
9 months ago
The roundoff is one of the most basic skills in gymnastics, and one of the most important being used on floor, vaulting (men and women), and beam. Here Mas Watanabe gives a few tips on how to keep...
By gymnastic coach
The roundoff is one of the most basic skills in...
01:36
9 months ago
Mental preparation for competition is extremely important. In this gymnastic tip, Mary Lee Tracy talks about how her athletes prepare.
05:45
9 months ago
very good move in this video hope u like it