Defensive Chair: Before each play, "sit down" in your defensive chair. Knees bent, a slight lean forward with most of your weight on the balls of your feet. Your feet should be a little...
This series from p01football.com is a Football Mini-Camp for Cornerbacks and Defensive backs. Regardless of the time of year the Premier athletic training system can be used. A lot of time coaches,...
When playing strong safety, it can help to run drills using dummies at first. Discover how to play strong safety in football with help from a head football coach in this free video on football...
The cover 2 defense allows underneath passes but takes away deep post routes. Beat the cover 2 defense with tips from a former college football player in this free video on football. Expert: Rudy...
Learn how to read a football play as a safety in this free football training video. Expert: Tim Gardner Bio: Tim Gardner was one of Southern Methodist University’s star football players. He...
Reading a football formation is done with different perspectives at each position. Read football formations with tips from a former college football player in this free video on football. Expert:...
Playing safety in football means being able to hit hard and catch the ball. Learn about playing safety with tips from a former college football player in this free video on football. Expert: Rudy...
Crimson Tide coach Nick Saban works with the rebuilding group of Alabama defensive backs at spring practice on March 22, 2010. For more Alabama coverage, see dailybamablog.blogspot.com
Learn some important conditioning drills for defensive backs in football in this free video clip on sports health and fitness. Expert: Sean Hobson Bio: Sean Hobson?€™s passion is teaching...
Learn step-by-step instructions for developing competitive Defensive Back skills and techniques needed at the youth football level. This video will teach you: •Several footwork drills to improve...
Mark Stoops outlines 25 drills that teach the proper footwork to make a complete defensive back for any type of defensive scheme that can be used daily at any level of play.Check out the entire...