Better Free Throws

by Better Basketball

Description

Better Basketball first gained its notoriety with Rick Torbett's player development series which cultivates the fundamental skills of basketball.

This course covers everything you need to learn or coach the progression of the Free Throw.  Over the first 40 minutes, Coach Torbett covers every part of developing a dependable Free Throw. He covers mental preparation, mechanics, a ritual to stay calm and confident, and all the drills needed to implement this vital skill. 

As a Bonus, the course provides NBA Hall of Famer Rick Barry teaching his underhanded Free Throw technique on the court with a young player.  The course concludes with a wide-ranging 40-minute interview where Barry talks at length about the importance of the Free Throw and how he arrived at using the underhanded Free Throw technique.

Lessons

1 Introduction Free 0:00 2 Ingredients for Success 0:00 3 Motivation 0:00 4 Realistic Expectations 0:00 5 Shooting Mechanics 0:00 6 Alignment 0:00 7 After the Whistle Attitude 0:00 8 Finding the Groove 0:00 9 Why a Pre-Shot Ritual? 0:00 10 The Free Throw Ritual 0:00 11 Practice Comments 0:00 12 Drills & Reasons Why 0:00 13 Conclusion Free 0:00

BONUS MATERIAL

14 Rick Barry – Part 1 – The Underhand Free Throw 0:00 15 Rick Barry – Part 2 – More Unique Technique 0:00 16 Rick Barry – Part 3 – Underhand Youth Development 0:00 17 Rick Barry – Part 4 – Final Free Throw Thoughts 0:00 18 Rick Barry – Part 5 – Sit Down Interview 0:00

The Coach

Better Basketball

Instructional Basketball & Training Videos

Follow

Rick Torbett is the founder of BetterBasketball.com offering Basketball Instructional and Training Videos offering detailed teaching for coaches and players. Torbett is also the creator of the Read and React Offense, one of the most popular and successful basketball coaching series on the market. Find all his courses streaming on-demand, only at CoachTube.com.

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