Dynamic Defense: Level 0
by Better Basketball

This video is designed to teach you drills to take your defensive play to the next level.

1 Coaches Introduction
2 Player Introduction
3 Dick Helm Interview
Chapter 1: Level 1: Guard the Ball
4 Skill Completion
5 Drills
6 Definition & Goal
Chapter 2: Level 2: Guard Away from the Ball
7 Definition & Goals
8 Intercept & Recover
9 Drills

BetterBasketball Better Basketball Instructional Basketball & Training Videos

Rick Torbett is the founder of offering Basketball Instructional and Training Videos offering detailed teaching for coaches and players. Torbett is also the creator of the Read and React Offense, one of the most popular and successful basketball coaching series on the market. Find all his courses streaming on-demand, only at

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