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coachliamflynn

Position Pressure | Teaching aggressive individual defence.

by Coach Liam Flynn

Position Pressure | Teaching aggressive individual defence.

Description

If Shooting is the premium skill on offence, then the ability to guard the ball and put pressure on your opponent individually is the premium skill on defence. In this video, I describe my personal philosophy on individual defence (which I call “Position Pressure”) and explain my key teaching points in this area. You’ll also see some of my favourite breakdown drills for guarding the ball in various situations – full court defence, guarding the ball on the perimeter and closing out drills.

Lessons

1 Pulsing Your Feet 1:18 2 Gapping The Ball 0:27 3 Sideline to Sideline Corridor Drill 0:45 4 Be ready to Play Defense before the offense is ready 0:45 5 Creating heat on the ball with hand pressure 1:33 6 Sideline to Sideline Corridor Drill Part 2 0:52 7 Foot position feet outside of feet and concept of mini sprints 1:06 8 1v1 Recovery Drill 1:12 9 Defensive concepts for guarding the ball on the wing 1:33 10 Concept of chest blocking 0:46 11 1v1 On The Wing Drills-Part 1 1:43 12 Importance of having inside hand up 1:14 13 1v1 On The Wing Drills - Part 2 0:32 14 Feedback to players on foot position 0:32 15 1v1 on the Slot-Part 1 1:10 16 Closing out at the professional level 4:06 17 1v1 Closeout Drill 0:36 18 Contesting the shot 1:25 19 1v1 Closeout Drill Part 2 0:19 20 Session Review with Players 2:36

The Coach

coachliamflynn

Coach Liam Flynn

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- International Experience - NBA Consultant, Coach in the German Bunderliga, Chinese CBA & New Zealand NZNBL

- Six years of coaching experience in Australian First division (NBL)

- Fifteen years of coaching experience in Australian Second Division

- Twenty Years Coaching experience at Junior Elite Level in Australia

- Masters in Sports Coaching (University of Queensland).

- Coach Educator and Clinician

Ratings and Reviews (1)

CoachDrewJeff

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Drew Jefferson

Must have course in teaching individual defense which will set a great foundation for any defense you want to run

Dec 28, 22 08:38 PM

14,99 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

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Course Info

Rating:	(1)
Caterory:	Basketball/Defense
Bookings:	86
Duration:
Videos:	20