One of our highest rated drills from the SmartBasketballTraining.com online course is the Triangle Chairs Drill
Set up a chair at the top of the key and on both elbows.
Attack the top chair and make a crossover move going either direction.
At full speed, do one of the pull back moves at the elbow chairs into a jump shot.
The world’s number one producer of instructional coaching videos, Championship Productions, and Austin McBeth, a former player for Iowa State’s basketball team (and now a college coach), have collaborated on a new online training tool for aspiring basketball players called ‘Smart Basketball Training.’The online video basketball training tool was developed over the past two years by McBeth, an assistant coach at DMACC, who finished the 2015 season ranked #4 in the D-II JUCO rankings. McBeth works as Smart Basketball Training’s Lead Trainer for the online video training program.
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