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Starting underneath the block out of bounds.
Set up two cones to represent a defender’s feet and two chairs at the elbow that are staggered.
Make a triple crossover move finishing with the ball in the outside hand.
Attack the elbow, make a dribble split crossover between the chairs and then finish at the rim.
The world’s number one producer of instructional coaching videos, Championship Productions, and Austin McBeth, a former player for Iowa State’s basketball team (and now a college coach), have collaborated on a new online training tool for aspiring basketball players called ‘Smart Basketball Training.’The online video basketball training tool was developed over the past two years by McBeth, an assistant coach at DMACC, who finished the 2015 season ranked #4 in the D-II JUCO rankings. McBeth works as Smart Basketball Training’s Lead Trainer for the online video training program.
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