KingPerformanceSystems

KPSBuilt: the summer difference.

by King Performance Systems
KPSBuilt:   the summer difference.

Description

THE "SUMMER DIFFERENCE" PROGRAM IS THE 1st TOTAL OFF SEASON RESOURCE BUILT FOR BOTH ATHLETES & COACHES by KING PERFORMANCE SYSTEMS.

EASY TO FOLLOW, ADOPT & ADJUST PROGRAMMING WITH ALL OF THE TOOLS NEEDED TO UNLOCK YOUR POTENTIAL.

IMPROVE LOWER & UPPER BODY STRENGTH & POWER!

IMPROVE ACCELERATION & ABSOLUTE SPEED!

IMPROVE POSTURE STRENGTH!

IMPROVE CO-ORDINATION & AGILITY!

IMPROVE TRAINING KNOWLEDGE!

IMPROVE YOUR ATHLETICISM!

Continually Updated.

  •   Full Daily Prep.
  •   Full Daily Work Outs.
  •   Results Driven Programming.
    • KEEPING TRACK OF DAILY RESULTS/PROGRESS IS KEY
  •   Upper & Lower Body Specifc Programs.
    •   KNEE CORRECTIVE.
    •   UPPER BODY CORRECTIVE.
    •   SHOULDER CORRECTIVE.
    •   HIP CORRECTIVE.
    •   ANKLE CORRECTIVE.
    •   BALANCE/PROPRIOCEPTION.
    •   GRIP PROGRAM.
    •   "GET SWOLE"  HYPERTROPHY PROGRAM.
  •   Exercise Section.
    • VERTICAL & HORIZONTAL POWER.
    • UPPER BODY.
    • LOWER BODY.
    • TRUNK/POSTURE.
    • SPEED.
    • FOOTWORK/AGILITY
    • and more..
  •   Nutrition Section.
    • NUTRITION KNOWLEDGE/SUGGESTIONS.
    • MEAL SUGGESTIONS/EXAMPLES.
    • SUPPLEMENT KNOWLEDGE/SUGGESTIONS.
    • HYDRATION KNOWLEDGE/SUGGESTIONS.
    • RECOVERY KNOWLEDGE/SUGGESTIONS.
  • Bonus Material Section.
    •   DAILY AM | PM MOVEMENT SERIES.
    •   ADDITIONAL CORE WORKOUTS.
    •   MENTAL | MOTIVATION KNOWLEDGE/SUGGESTIONS.

Everyone wants to dominate when its time to perform... but not many know what to do when its time to prepare.

We are here to change that.

WELCOME TO THE FAMILY.

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (2)
Caterory: Football/Strength & Conditioning
Bookings: 23
Duration: