(Youth to JV) Pass Pro Training System with Coach Paul Alexander and Willie Anderson

by ProCoach.Network

Description

Pass Pro Training System with Coach Al and Willie

This is a system designed to progressively develop the skills for pass protection. Each of the 20 demonstrations is a progressive skill performed by HOF candidate and All-Pro Willie Anderson with a telestrated analysis by NFL Coach Paul Alexander. The little details of each progressive technique are shared during the demonstration and are also provided as an outline for the coach. Develop the skills for pass protection through this virtual coaching system.

The Pass Pro Training System is not just a group of drills. It is an ACTION system where players can actually learn and improve throughout the course. It is recommended that the player and coach (or dad, buddy, etc) watch each demonstration, then practice the skill. Once the skill is mastered, the player should video himself then compare his performance with Willie’s demonstration while using the outline to make sure each of the elements of: feet, core, arms and head are executed properly. Once accomplished, then the player can progress to the next dremo

If a player or coach would like to partner with an NFL experienced offensive line coach for the system, please contact peter@proccoach.network or visit www.procoach.network.

PASS PRO TRAINING SYSTEM – This system is designed for youth and junior varsity high school players and coaches interested in developing pass protection skills. (20 demos)

Lessons

1 Intro to Pass Pro Training System Free 8:23 2 1 - Arch Position Free 5:14 3 2 - Pole Shuffle 1:40 4 3 - Mirror Dodge 2:53 5 4 - Bull and Flop 3:53 6 5 - Push Pull 2:26 7 6 - Blind Push 2:26 8 7 - Posting (Inside Foot Up) 3:11 9 8 - Kick Slide (Outside Foot Back) 3:07 10 9 - Zig Zag Cone 3:46 11 10 - Set Inside Shade 2:41 12 11 - Post Punch 2:42 13 12 - Inside Shade Rushes In 2:41 14 13 - Inside Shade Rushes Out 2:52 15 14 - Set Outside Shade 2:30 16 15 - Kick Punch 2:13 17 16 - Outside Shade Rushes Out 2:37 18 17 - Feet Before Hands 3:24 19 18 - Outside Shade Rushes In 1:18 20 19 - Zig Zag Punch 1:25 21 20 - Spot Demo 2:31 22 Notes on Pass Pro Training System

The Coach

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Coach Paul Alexander is a 36 year veteran NFL and major college football coach. An Academic All American football player, he began coaching at Penn State, then University of Michigan and Central Michigan before taking on his first NFL coaching  assignment with the New York Jets in 1991.  For the next 23 years he was the offensive line coach of the Cincinnati Bengals where he helped set a number of NFL and club records … it’s a tenure unheard of in modern day coaching cycles.  In 2015 Alexander was featured on the cover of Sports Illustrated in its article: “The Mozart behind the Bengals 6-0 record”.   In 2017, Pro Football Focus ranked his offensive line #1 statistically in pass protection over the 11 year life of their measure; also in 2017, he was once again recognized by Sports Illustrated as the top offensive line coach in the business and named to their “Dream Team Coaching Staff”.  In 2018, Alexander joined the Dallas Cowboys as their offensive line coach.

Willie Anderson is an NFL HOF candidate who only allowed 13 sacks in his 12 NFL seasons. He is a 5x All-Pro and 5x Pro-Bowler with the Cincinnati Bengals and Baltimore Ravens. Auburn alumni.

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