Rick Lyster | Fordham University - Zone Pressures

by Lauren's First and Goal
Rick Lyster | Fordham University - Zone Pressures


In this course, Linebacker coach Rick Lyster of Fordham University goes in depth on the following defensive pressure concepts:

4 Man Zones

5 Man Zones

6 Man Zones

Trap Pressures

& 1st Down vs 3rd Down Pressures


The Coach


Lauren's First and Goal

Proceeds from the sale of these courses benefit the missions of Lauren's First and Goal


Rick Lyster joined the Fordham staff in July of 2020 after serving as a defensive quality control coach at Army West Point the previous two years. Lyster will be in charge of the Rams’ outside linebackers in 2020.

Lyster joined the Army West Point staff in November of 2018 as the Black Knights defeated Navy for the third straight year and went on to defeat Houston, 70-14, in the Lockheed Martin Armed Forces Bowl. Army West Point finished eighth in total defense in the NCAA FBS and tenth in rushing defense that season.

Lyster arrived at West Point after a three-year stint at Georgia Tech where he served as a graduate assistant. He spent the 2017 season working with the defensive line where he was responsible for weekly implementation of defensive line assignments and ran on-field drills that worked with defensive ends.

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This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

Rating: (0)
Caterory: Football/Blitz/Stunt/Pressure
Videos: 21