Installing the 1-4-1 Offense with Effective Looks

by Jamie Munro
Installing the 1-4-1 Offense with Effective Looks


This is an important webinar for coaches to watch as I believe it represents some of the most basic and important elements of team offense.  Such as dodging wings, getting the ball through X, spacing and motions, and integration of on ball and off ball picking.   

This Live Training takes a deep dive into the 141 offense in man to man situations. The 141 is an important developmental offense because whether you realize it or not, most offenses morph into a 141 during their natural progression of movements. We start out discussing the significance of “Dodge, pass, pass, dodge” within the 141, touch on the “Diamond/box” concepts of spacing, the importance of the "hot spots”, and progress on to some of the most effective motions seen today in Division I lacrosse. This presentation has a good dose of dodging instruction and the different types of dodges one can execute in this offense.



The Coach


Jamie Munro

JM3 Sports, Founder 3d Lacrosse, DC Atlanta Blaze '17, Analyst ESPNU, HC Mt. Vista, AC TRHS Girls, HC Denver U, Boston Blazers '93, Wolfpack, Brown Lacrosse HOF


Jamie Munro is the Founder of JM3 Sports. Known as one of the game’s most innovative thinkers, teachers and entrepreneurs, Munro leverages his experiences to provide a service that cannot be found anywhere in the sport. “I’ve coached professional lacrosse, DI lacrosse for 20 years, founded and presided over 3d Lacrosse, and helped hundreds of athletes get recruited. I’ve been a High School and youth coach, I’ve coached club boys and girls teams, and I’ve gone through the recruiting process with two of my three children, one of whom was an early recruit and one a late bloomer. I literally have seen the sport from every angle and I believe I have developed the best model for helping players be the best they can be and getting the looks they deserve”.


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This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

Rating: (0)
Caterory: Lacrosse/Offensive Strategy
Bookings: 11
Videos: 12