Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Basicsby Dragon Sifu
In Siu Nim Tau section 1 you will traditional Ip Man linage Wing Chun basis stance ( Yi Ji Kam Yeung Ma ) , Double Tan Gaang Sau , Straight punch ( Yi Ji Chung Kuen ) and Yat Tan Saam Fuk Sau techniques. Section 1 key point is slow and reduce thinking .
Section 2 you will how to practice speed and inch power. Section 2 key point is inch power.