dragonsifu

Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Basics

by Dragon Sifu
Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Basics

Description

In Siu Nim Tau section 1 you will traditional Ip Man linage Wing Chun basis stance ( Yi Ji Kam Yeung Ma ) , Double Tan Gaang Sau , Straight punch ( Yi Ji Chung Kuen ) and Yat Tan Saam Fuk Sau techniques. Section 1 key point is slow and reduce thinking .

Section 2 you will how to practice speed and inch power. Section 2 key point is inch power.

Lessons

1 Yi Ji Kim Yeung Ma 二字鉗羊馬 31:51
Section 1 Siu Nim Tau 小念頭
2 Lecture 1: Yi Ji Kim Yeung Ma 二字鉗羊馬 1:20 3 Lecture 2: Wing Chun Basic Stance 1:56 4 Lecture 3: Learn How To Use Yi Ji Kim Yeung Ma 3:08 5 Lecture 4: How to use equipment practice Jat Da and Chi Sao 11:02 6 Lecture 5 Yip Man eldest son Yip Chun Sifu teach Yip Man favorite technique 10:25 7 Lecture 6: Why Foreigners very like Wing Chun Chi Sao ( sticky hand)? 6:17 8 Lecture 7 Wing Chun Ip Chun Breakdown he father Ip Man favourite technique 7:42
Section 2: Siu Nim Tau 小念頭 Lesson 2
9 Lecture 8: Chak Jung Sin 測中線 1:02 10 Lecture 9: Wing Chun Tan Gaang Sau 1:43 11 Lecture 10: Break down Double Gaang Sau 8:17
Section 3: Siu Nim Tau 小念頭 Lesson 3
12 Lecture 11: Yi Ji Chung Kuen 日字衝拳 3:17 13 Lecture 12: Wing Chun Punch 1:48 14 Lecture 13: Break down how to practice straight punch (Yi Ji Chung Kuen ) 4:46 15 Lecture 14: How to use Double Gaang Tan Sau and Yi Ji Chung Kuen in Street 8:17
Section 4: Siu Nim Tau 小念頭 Lesson 4
16 Lecture 15: Yat Taan Saam Fuk 一攤三伏 10:29 17 Lecture 16: Wing Chun Yat Taan Saam Fuk Sau 3:45 18 Lecture 17: How To Use Yat Taan Saam Fuk In Street Fight And Self-defense 11:56 19 Lecture 18: Break down Tan Fuk and Woo Sau 6:06 20 Lecture 19: Break down Fuk Jat and Waang Jing Jeung 5:45
Section 5: Siu Nim Tau 小念頭 Lesson 5 Summary 4 lesson
21 Lecture 20: Siu Nim Tau 小念頭 Lesson 5 14:23 22 Lecture 21: Siu Nim Tau Full 3:13
Section 6: Siu Nim Tau section 2
23 Lecture 23: Lesson 1 Left, right, back and front ON Jeung 1:41 24 Lecture 24: Lesson 2 Double Faat, Gaang, Taan Sau 1:43 25 Lecture 25: Lesson 3 Double Fuk and Biu Siu 1:42 26 ecture 26: How to practice Inch power in Section 2 9:50 27 Lecture 28: How to break lock coming from behind 4:18
Section 8: Siu Nim Tau section 3
28 Lecture 29: Lesson 1 Waang Jeung 1:31
Section 9: Lesson 2 Taan Gaang Huen Da
29 Lecture 30: Lesson 2 Taan Gaang Huen Da 1:57 30 Lecture 31: Lesson 3 Bong Taan Da 1:48 31 Lecture 32: Lesson 4 Three Tuet Sau and Yi Ji Chung Kuen 1:53 32 Lecture 33: Siu Nim Tau Full 3:59 33 Lecture 34: How to practice Tan and Gaang Da with equipment 6:28 34 Lecture 35: Ip Chun Breakdown he father Ip Man favourite technique Bik Bong 7:42

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dragonsifu

Dragon Sifu

learn Ip Man lineage Wing Chun

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Caterory: Martial Arts/Wing Chun
Duration:
Videos: 34