What to win more games? The most direct way to achieve the results you want is by addressing and improving the mechanics of your hitting.
In this course, former head softball coach at UCLA Sue Enquist explains and demonstrates the fundamentals and skills involved in softball hitting. In an easy-to-understand and apply manner, Hitting Mechanics explains how players can improve their hitting using simple techniques that provide extraordinary results.
Among the topics covered:
|2||Develop a Hitting System|
|3||Don't Over Analyze|
|4||Stress Good Core Mechanics|
|7||Position in the Box|
|9||The Swing | Phase 1: Stride/Load|
|10||The Swing | Phase 2: WT Shift Forward/Pivot|
|11||The Swing | Phase 3: Swing|
|12||Follow Through and Contact Point|
About Sue Enquist:
Former head softball coach at UCLA and 1980 graduate of UCLA, Coach Enquist had a long and successful career with her university.
Sue's Track Record: