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| Category: | Tennis/Stroke Instruction |
| Duration: | |
| Videos: | 40 |
About this Course
Learning correct forehand and backhand is essential for success in tennis. This instructional tennis coaching course shows you how to take your player's understanding of correct form and technique to the next level!
Coach Eric Wammock's many years as a player and coach at all levels come shining through as he provides a "why" for every "how" for each section of the course. The basics - such as grip, stance, follow through and point of contact - are all covered. The course also includes a section on shot evaluation, a series of advanced-level shot making, and an explanation of common errors and how to correct them.
Course Contents
| 1 | Intro 02:38 |
| 2 | Point of Contact 01:00 |
| 3 | Backswing 00:25 |
| 4 | Follow Through 01:14 |
| 5 | Point of Contact - Common Mistakes 01:21 |
| 6 | Establishing Good Point of Contact 00:58 |
| 7 | Height 00:49 |
| 8 | Speed 00:47 |
| 9 | Direction 01:43 |
| 10 | Point of Contact Summary 00:49 |
| 11 | Late at the Point of Contact 01:28 |
| 12 | No Core Turn 00:48 |
| 13 | No Preparation Turn 00:40 |
| 14 | Quick Backswing 00:38 |
| 15 | Stepping Forward with the Right Foot 00:45 |
| 16 | Point Racquet at Ball First 00:34 |
| 17 | Closed Stance 00:58 |
| 18 | Parallel Backswing 01:06 |
| 19 | Looping Backswing 01:00 |
| 20 | Closed & Open Stances 01:34 |
| 21 | Top Spin 01:46 |
| 22 | Follow Throughs 04:20 |
| 23 | Attack the Ball 01:15 |
| 24 | Run Through the Shot 01:24 |
| 25 | Running Around the Backhand to Hit a Forehand Footwork 01:10 |
| 26 | Forehand Summary 02:21 |
| 27 | One Handed Backhand 03:36 |
| 28 | Two Handed Backhand 02:02 |
| 29 | Backhand Point of Contact 05:17 |
| 30 | Backhand Slice 03:05 |
| 31 | Backhand Slice - Heavy Top Spin 01:43 |
| 32 | Backhand Slice - Stances 01:17 |
| 33 | High Backhand - One Hand 01:22 |
| 34 | High Backhand - Two Hands 01:30 |
| 40 | Groundstroke Review 01:39 |
Coach Credentials
Eric Wammock
Founder of Hilton Head Island Tennis
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Eric Wammock has
more than 30 years experience in the tennis industry. He was most
recently the Head Tennis Professional and Club Manager at the top ranked
Sea Pines Resort on Hilton Head Island, where he worked for nearly 17
years. Eric has worked extensively with all age levels and abilities
during his professional career, from giving countless people their very
first tennis lesson to coaching nationally ranked players.
As a player, Eric was a college all-American and ITF Satellite Tour player. After he graduated as a JuCo All-American in Florida, he finished his
playing career at Virginia Commonwealth University, where he later
became the youngest D-I college head coach ever. In addition
to being the USPTA South Carolina Pro of the Year, Eric has served on
the USPTA's National Education Committee and has a specialist degree in
Facility Management, having helped develop the program's curriculum.
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