Lesson 1:
Intro
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Defense wins championships. We've all heard that mantra. But, if you can't operate out of the 4-3 formation, it doesn't really mean much. Like most things in life, having success with something starts at its roots, which is what Coach Casey Sutera wants to share here. Being a former Division I defensive end, he's picked up on a few things, including his motto behind his 4-3 philosophy, "Effort,...
