rhughey
55 Run & Jump Man to Man Press
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Now Playing: 1 on 1 Zig Zag Drill
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  • 1

    Introduction
  • 2

    Why We Press
  • 3

    What We Emphasize
  • 4

    How We Trap
  • 5

    Off the Ball Interceptors
  • 6

    When and Who to Trap
  • Chapter 1: Defensive Drills & Clips
  • 7

    Man Trap
  • Lesson 8:
    1 on 1 Zig Zag Drill

  • 9

    For Low Baseline Catch Back Shoulder
  • 10

    Force to Short Side
  • 11

    Trap, Lock Up, Non-Ball Handler
  • 12

    Mirror Drill Plus 1
  • 13

    Interceptors Attacking Passing Lanes
  • 14

    Circle Trap Drill
  • 15

    Trap Speed Dribbler - See the Back of Head
  • 16

    4 v 4 Trap
  • 17

    Middle Jump
  • 18

    5 Player-Rim Protector
  • 19

    51 - 4 Player Deny PG-Trap PG
  • 20

    Spread Us Out
  • Chapter 2: Q&A
  • 21

    Q&A

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55 Run & Jump Man to Man Press

In this course, Coach Ronald Hughey emphasizes the necessity of press, trapping, and rebounding. He delivers drills and clips that will help your tea become a lockdown defense, and not let the opponent cross the half-court line. If you are a coach who wants to learn how to effectively press and trap, then this is the course for you!

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