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A&M Commerce Basketball – Fast Pace
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  • 1

    Introduction

  • 2

    Fast Pace Culture
  • Chapter 1: Philosophy

  • 3

    40 minutes

  • 4

    Recruit

  • 5

    Physically Wear People Out

  • 6

    Dominate The Boards

  • 7

    Summary
  • Chapter 2: Offense

  • 8

    Guards to Rebound

  • 9

    Dribbles and Lead Passes

  • Lesson 10:
    Get to the Free Throw Line - Stay fresh - Set up Press

  • 11

    Get Second Chance Shots
  • Chapter 3: Offense Drills

  • 12

    3 on 0 Transition Drill

  • 13

    3 on 2 Rebound Down and 3 on 3 Rebound to Run Drills

  • 14

    2 on 1 Plus 1 Drill

  • 15

    Michigan State Drill

  • 16

    5 on 5 Rebound to Run
  • Chapter 4: Defense

  • 17

    Make Teams Feel Uncomfortable and Take Away Team Strengths

  • 18

    Preassure and Contain

  • 19

    Keep Them Out of the Paint
  • Chapter 5: Defense Drills

  • 20

    1 on 1 Full Court and Guantlet

  • 21

    Kill and Shell Drills

  • 22

    Trap, Trace and Lions in a Cage Drills

  • 23

    Half Moon Drill

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A&M Commerce Basketball – Fast Pace

In this course, Coach Jason Burton teaches how to dominate the court with a Fast Pace philosophy. He breaks down both offensive and defensive drills to give your team an edge to wear out your opponent. If you are a coach who wants to learn to play a more fast-paced game with your players, then this is the course for you!

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