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Lesson 7:
Counter SWAT Double-Team Progression
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If your counter play is inconsistent, it’s rarely the play call, it’s the teaching. This course gives you a clear, repeatable progression that turns average reps into drive-starting chunks. What You’ll Learn Run-Game Demeanor (Lower & Upper Body): Wide base, knees inside ankles, “all cleats in the ground,” balanced posture, scap (“sunburn muscles”) pinch, and “roll the meatball” hand carriage f...