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Austin Colish- Injury Prevention
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  • Lesson 1:
    Introduction

  • 2

    Top 3 Injuries- Low Back Pain

  • 3

    ACL Injuries

  • 4

    ACL Injuries- Why does it Happen?

  • 5

    Shoulder / Hamstring (Soft Tissue)

  • 6

    Shin Splints

  • 7

    My Advice to Coaches

  • 8

    My Advice to Players / Parents

  • 9

    What makes good PT? / Sample Dynamic

  • 10

    Top 6 Exercises

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Austin Colish- Injury Prevention

Austin Colish- Injury Prevention

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