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Better Post Play
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Now Playing: Tamika Catchings – Adapting a Perimeter Game to the Post
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  • 1

    Introduction

  • 2

    Philosophy

  • 3

    Fundamentals

  • 4

    Staying Open

  • 5

    Getting Open vs Zones

  • 6

    Getting Open vs Man to Man]

  • 7

    Scoring Before you get the Ball

  • 8

    Airtime Advantage

  • 9

    4 Moves

  • 10

    Pro Stance

  • 11

    The Extremes

  • 12

    Just the Moves
  • Chapter 1: BONUS MATERIAL

  • 13

    Jermaine O’Neal – Techniques for Playing Inside

  • 14

    Jermaine O’Neal – Techniques to get Open

  • 15

    Jermaine O’Neal – Techiques vs a Bigger or Smaller Opponent

  • 16

    Jermaine O’Neal Demonstration – Part 1

  • 17

    Jermaine O’Neal Demonstration – Part 2

  • 18

    Jermaine O’Neal Demonstration – Part 3

  • 19

    Jermaine O’Neal Demonstration – Part 4

  • 20

    Jermaine O’Neal – Philosophy – Team Building and Championships

  • 21

    Jermaine O’Neal – Philosophy – Training and Motivation

  • 22

    Jermaine O’Neal – Philosophy – Game Day Routine

  • 23

    Jermaine O’Neal – Blocking Shots – Positioning to Block Shots

  • 24

    Tamika Catchings – Where is the Game Headed?

  • 25

    Tamika Catchings – Off-Season Training

  • 26

    Tamika Catchings – Stopping a Great Player

  • 27

    Tamika Catchings – Playing Overseas

  • 28

    Tamika Catchings – Favorite Triple Threat Move

  • Lesson 29:
    Tamika Catchings – Adapting a Perimeter Game to the Post

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Better Post Play

Better Post Play starts with the fundamentals of playing in the post, then builds to advanced techniques. In these instructional training videos, you will learn from the best about scoring in the post and how to get open. You'll hear the details about the mentality you need to excel on the block. These online training videos total 2 hours, 41 minutes in length. That's not all, though! You also ...

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