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Lesson 13:
Elastic Energy
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There are certain truths when it comes to biomechanics. And if your goal is to help your player become the most technically sound player he/she can be... then it's vitally important that their biomechanics are optimized. Conrad Singh, who was a featured presenter at World Tennis Conference 2, is a master at communicating what these fundamentals skills are. And in Biomechanical Checklists: Param...