BrandonBing
Brandon Bing Defensive Back Drills
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Now Playing: Defensive Back: Ladder Drills
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  • Lesson 1:
    Defensive Back: Ladder Drills

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    • In this video, Brandon demonstrates a series of ladder drills designed to help players improve their speed and agility on the football field.  These are great drills for all position players, from quarterback to defensive lineman.
  • 2

    The "W": with Speed Turn Drills
  • 3

    Defensive Back: The 'W' Drill
  • 4

    Defensive Back: Open 'W' Drill
  • 5

    Defensive Back: Mirror Drill

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Brandon Bing Defensive Back Drills

Every football team needs a strong secondary defensive to contend with explosive wide receivers and long ball quarterbacks. The defensive back must be strong, smart and fast to help contain their opponent and slow the offense down. In Defensive Back Drills, former New York Giants cornerback Brandon Bing demonstrates a series of drills designed to help you improve your speed and agility on the f...

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