roydean
Brazilian Jiu Jitsu Blue Belt Requirements 2.0
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  • 1

    The Great Physical Debate

  • 2

    Ukemi

  • Lesson 3:
    Movements

  • 4

    Takedowns

  • 5

    Mount Escapes

  • 6

    Headlock Escapes

  • 7

    Sidemount Escapes

  • 8

    Armlocks from Guard

  • 9

    Chokes from the Guard

  • 10

    Armlock from Mount

  • 11

    Chokes from Mount

  • 12

    Knee on Belly

  • 13

    Back Attacks

  • 14

    Back Escapes

  • 15

    Sweeps

  • 16

    Guard Passing

  • 17

    Leg Locks

  • 18

    Closing Credits

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Brazilian Jiu Jitsu Blue Belt Requirements 2.0

Learn the fundamentals of Brazilian Jiu Jitsu from 4th degree black belt, Professor Roy Dean. The clear and comprehensive curriculum includes protective fallings skills (ukemi), movements, sweeps, guard passes, armlocks, chokes, leg locks, and much more. It's important to learn the basics right, from the moment you first step on the mat, or even beforehand. Blue Belt Requirements 2.0 is your gu...

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