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Brock Caraboa - North Alabama Team Defense Drills
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  • 1

    Introduction

  • 2

    Background and Philosophy of Brock Carraboa
  • Chapter 1: Core Values

  • Lesson 3:
    Midnight Alley Preview

  • 4

    Toughness-Midnight Alley

  • 5

    Toughness-Lion Pride

  • 6

    Alignment-Formation on the Fly

  • 7

    Alignment-Blitz the Look

  • 8

    Alignment-Pace vs the Offense

  • 9

    Block Defeat-Bubble Stalk

  • 10

    ABC Fundamentals

  • 11

    Effort(Pursuit)

  • 12

    Ball Disruption

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Brock Caraboa - North Alabama Team Defense Drills

In this course, Brock Caraboa discusses the defensive philosophy, core values, and drills that define the North Alabama defensive approach. This course strongly emphasizes toughness, alignment, block defeat, and ball disruption, and it offers a structured framework for developing a disciplined and high-performing defensive unit. It also delivers the tools and strategies needed for success on ga...

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