TomTellez
Championship Sprinting - Tom Tellez
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Now Playing: Arm Stroke
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  • 1

    Intro
  • 2

    The Curve Part 1
  • 3

    The Curve Part 2
  • 4

    The Sprint
  • 5

    The Best Way to Improve Sprinting
  • 6

    What Not to Do in the Sprints
  • 7

    Hip Joints
  • 8

    Body Position
  • 9

    Press the Ground
  • Lesson 10:
    Arm Stroke

  • 11

    Q&A Part 1
  • 12

    Q&A Part 2
  • 13

    Q&A Part 3
  • 14

    Q&A Part 4

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Championship Sprinting - Tom Tellez

Featuring one of the most respected track & field coaches in the history of the sport, Championship Sprinting is designed as a resource for coaches who want to enhance the performance level of their sprinters. This coaching course reviews the key factors involved in successful sprinting. In that regard, the course details the best ways to improve sprinting, as well as points out what not to do ...

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