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Cheer Champs: Jump Perfection
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  • 1

    Intro
  • 2

    Jump Demos
  • Chapter 1: Fundamentals of the Toe Touch
  • 3

    Toe Touch Demonstration
  • 4

    Toe Touch: The Breakdown
  • 5

    Toe Touch: Forward
  • 6

    Toe Touch: Fast and Finish
  • 7

    Team Jumps Demonstration
  • 8

    Common Mistakes
  • Chapter 2: Fundamentals of the Herkie
  • 9

    Side Hurdler
  • Chapter 3: Fundamentals of the Front Hurdler
  • 10

    Fundamentals of the Front Hurdler
  • Chapter 4: Fundamentals of the Pike
  • 11

    Pike Demonstration
  • 12

    Forward, Fast, Finish in Pike
  • 13

    Pike Group Demonstration
  • Chapter 5: Jump Drills
  • 14

    Lift and Hold Drill
  • 15

    Toe Touch Kicks
  • 16

    Isometric Core Exercises
  • Chapter 6: Jump Variations
  • 17

    Double Toe Touch
  • Lesson 18:
    TC Method

  • 19

    Back Walkover to Double Toe Touch
  • 20

    Front Walkover to Double Toe Touch
  • 21

    Power Hurdle to Front Walkover, Double Toe Touch to Handspring Tuck
  • 22

    Dive Board Roll to Double Toe Touch to Double Handspring Tuck

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Cheer Champs: Jump Perfection

Wan to improve your squad's jump height, flexibility, and form? This presentation is perfect for the new coach desiring more knowledge on types of jumps and how they are executed. It is also good for coaches who have experience, but have either squads that struggle with jumps or have advanced jumpers looking to add variation and tumbling to their normal jump repertoire. Coach Britten Blackburn ...

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