1
2
3
4
5
6
7
8
Lesson 9:
Track & Attack
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Award-winning author and veteran coach with over 25 years of experience, Coach Jones shares his defensive philosophy shaped by stops at Duke and Virginia Tech. He emphasizes eliminating “non-talent mistakes” through the 44 principle (four key actions before the snap for four quarters), instilling identity with the Cheetah brand to teach eye discipline and mentality, and reinforcing accountabili...