Chapter 1: Goalkeeper Basics
1

Introduction to Goalkeeper Basics
2

Warm-Up Drill
3

Figure Eight
4

Drop Step
5

Angle Arc Aid
6

Footwork
7

Handling
8

Shuffle
9

Position in Thirds
Lesson 10:
Cut Angles Combo
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- Generally, a goalkeeper's starting position is two steps off the line.
  
  The farther the goalkeeper comes off the line, the 'smaller' the goal becomes for the shooter.
  
  Use of the training ropes allows for a terrific visual for new goalkeepers learning this dynamic.
  
  Tip: The goal is a three-dimensional dynamic. It contributes to learning how to make the goal smaller by cutting down the angle.
Chapter 2: Advanced Handling
11

Introduction to Advanced Handling
12

Collapse Dive Intro
13

Collapse Dive
14

Parry Intro
15

Parry
16

Extension Dive Intro
17

Extension Dive
18

Collapse Dive to Extension Dive
19

Side Smother
20

Improve Range
Chapter 3: Distribution
21

Introduction to Distribution
22

Distribution
23

Distribution Demonstration
Chapter 4: Reaction
24

Introduction to Reaction
25

Reaction Activity
26

Around the World
27

Forward Roll
28

React with Cones
29

Drop Ball Activity
Chapter 5: Crossed and Flighted Balls
30

Introduction to Crossed and Flighted Balls
31

Channel Game
32

Crosses Keeper or Away
33

Basic Receiving of Flighted Balls
Chapter 6: Integrating Goalie into Team Training
34

Introdution to Integrating Goalie into Team Training
35

Goalie Integration Introduction
36

Warm-Up Activity
37

Numbers Activity
38

Modern Training
39

Groups of Two
40

Game Play Activity
41

4 v. 4 Activity
42

Game Free Play