AndyMcKay
Coaching The Mental Game
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  • 1

    Introduction

  • 2

    #1 Must: Creating A Vocabulary

  • 3

    Must #2: Create A System

  • 4

    Example Of A System

  • 5

    What Is The Goal Of A Mental Skills Program?

  • 6

    Data & Mental Skills

  • 7

    Athlete's Need To Buy In On These 3 Things

  • 8

    Talking Belief Systems

  • 9

    Understanding Perspective

  • 10

    The Thought Process That Really Matters

  • 11

    15 Second Game Plan - Thoughts

  • 12

    External Targets

  • 13

    4 Things That Need To Happen Between Every Pitch

  • 14

    Commitment

  • 15

    This Is All Learnable

  • 16

    Confidence is Crucial

  • 17

    Confidence in Hitting

  • 18

    Open Q/A: Measuring The Mental Game

  • 19

    Open Q/A: Mental Game Education

  • Lesson 20:
    Closing Thoughts

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Coaching The Mental Game

The mental game is usually thought to be this intangible thing that can't be taught and a player either has it or doesn't. It is almost something of a mystery. Andy McKay is here to bring the light and the heat on the mental aspect of baseball. Coach Andy McKay dives into tactical and strategic applications for both players and coaches. During this course, you'll learn: Systems For Mental Skill...

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