IHSFCA1
Compliments to the Flexbone Triple Option with Cody Mallory
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  • Chapter 1: INTRODUCTION

  • 1

    Intro to flexbone triple option

  • 2

    School Overview
  • Chapter 2: BELLY G

  • 3

    Bruce Lee and Belly Advantages

  • 4

    Keys to Success & Mindset

  • 5

    Belly - Film Example

  • 6

    Belly - Play Illustration

  • 7

    Belly Rules

  • 8

    Belly - QB Mechanics & B-Back Footwork

  • 9

    Checkmark Block

  • 10

    Belly - A-Back Footwork

  • 11

    Belly - Getting It Repped

  • 12

    Belly G - Practice Example

  • 13

    Belly G - Game Clips
  • Chapter 3: ZONE KICK

  • 14

    Zone Kick

  • 15

    Keys to Success & Advantages

  • 16

    Zone Kick Rules

  • Lesson 17:
    Zone Kick - QB Mechanics & B-Back Footwork

  • 18

    Zone Kick - A-Back Footwork

  • 19

    Zone Kick - Getting It Repped

  • 20

    Zone Kick - Game Clips

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Compliments to the Flexbone Triple Option with Cody Mallory

In this course, Head Coach Cody Mallory discusses his use of the flexbone triple option. Mallory talks about the belly run and its advantages as well as the keys to success. He provides film examples and play illustrations to demonstrate the merge of the belly into the flexbone triple option. Simply click the ‘Book This Course’ button at the top right of this page, place your order, and you’ll ...

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