1
2
3
4
5
Lesson 6:
Penetration
7
8
9
10
11
12
13
14
15
In this course, Coach Sean Sweeney delivers the core principles for offense and defense. He uses practice clips to show off drills you need to know in order to maximize your scoring potential and create a lockdown defense. If you are a coach who wants to make your team better on both ends, then this is the course for you!