CoachSimpson
Course 1: Overview of Fit & Swarm 3-4 Defense
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  • 1

    Introduction
  • Chapter 1: COACH SIMPSON BACKGROUND

  • 2

    Who is Coach Simpson

  • 3

    How We Got to the 34

  • 4

    What We Lacked

  • 5

    Our Theory on Defense
  • Chapter 2: OVERVIEW OF THE 3-4

  • Lesson 6:
    Why the 3-4

  • 7

    Must Haves for 34 Defense

  • 8

    Base Alignment of 34
  • Chapter 3: PERSONNEL

  • 9

    Personnel Choices

  • 10

    Personnel Choices OLB

  • 11

    Personnel Choices ILB

  • 12

    Personnel Choices Corners

  • 13

    Personnel Defensive Line
  • Chapter 4: ALIGNMENT RULES

  • 14

    Rules for Position D-Linemen

  • 15

    Rules for Corners

  • 16

    Defensive Back Alignments

  • 17

    rules for Inside Line Backer

  • 18

    Rules for OLB

  • 19

    Alignment of OLB

  • 20

    Rules for Safeties

  • 21

    Coverage Concepts

  • 22

    Importance of Tackling

  • 23

    Conclusion

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Course 1: Overview of Fit & Swarm 3-4 Defense

Why Run the 3-4 Defense? What kind of Players do you need? Give each position a few simple rules so all they are worried about is FITTING & SWARMING Defense Wins Championships....Offense Sells Tickets Head Coach Kenny Simpson believes that. And while his GUN-T offense is setting scoring records, DEFENSE has been the foundation to a turnaoround that includes four-consecutive winning seasons & tw...

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