Lesson 1:
Why Use So Much Motion
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Outflank, Confuse and, Distract Motions can help you put your players in a better position to make a play or block. Motion can put the defense at a positional disadvantage. Motion can make secondary and linebackers take their eyes off the backfield and guards and find who is moving Motion makes defenses stop and think. They have to count and re-adjust their position to match the offense, moment...