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Cyril Genevois-Biomechanics of One-handed & Two-handed Backhand in Tennis
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  • 1

    Biomechanics of the One-Handed and Two-Handed Backhand in Tennis

  • 2

    One Handed Backhand in Tennis Classical and Extreme Grip

  • 3

    Two-Handed Backhand in Tennis Grips Combination

  • 4

    Two-Handed Backhand in Tennis Hitting Arm Positions Around Contact

  • 5

    Stroke Three Phases Preparation, Acceleration, and Follow-Through

  • 6

    Five Key Position of Rockets

  • 7

    One-Hand and Two-Hand Racket Path and Its Average Kinematic Differences

  • 8

    Kinetic Chain from Loading Position

  • 9

    Front Leg Anchoring and Trunk Rotation

  • Lesson 10:
    One-Handed Backhand Arm Rotations

  • 11

    Two-Handed Backhand Top Arm and Non-Dominant Arm Rotations

  • 12

    Exercises Aiming to Improve Technical Reliability of Two-Handed Backhand Slice

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Cyril Genevois-Biomechanics of One-handed & Two-handed Backhand in Tennis

Unlock Your Backhand Potential: Cyril Genevois Dives into Biomechanics! Discover the secrets behind mastering both one-handed and two-handed backhands in tennis. Cyril Genevois is a tennis coach and physical conditioning expert with over 25 years’ experience in the tennis coaching and sport sciences field. And in this course, he covers: Biomechanics of the One-Handed Backhand in Tennis One-Hand...

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