Chapter 1: Introduction
1

Introduction
2

The Anatomy of the Back
Chapter 2: Job Description
3

Running Back Checklist
Chapter 3: Answering the Questions
4

What are we developing?
5

Organize your practice plan
Chapter 4: Running The Ball
6

Running Philosophy
7

Drills and game clips - Outside Zone
8

Drills and game clips - Defeating Tacklers
Chapter 5: Blocking for the Ball
9

Pass Blocking Philosophy
10

Step/Set and Punch
Lesson 11:
Big bag punch drill
12

1 on 1 Pass protection
13

Game clips - Pass protection
Chapter 6: Route Running
14

Route Philosophy
15

Game clips - Choice route
Chapter 7: Ball Security
16

Ball Security checklist
17

Understand how the defense tackles and attacks the ball
Chapter 8: Bonus Discussion
18

Pro and college running back coaches chime in
19

Last Words