Lesson 1:
What Can We Control The Most and Least in Our Throwers?
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Have you needed help teaching the younger generation shot put and discus? Well then you have come to the right place! In this course, Coach Philip Olson reveals a multitude of drills for the shot put and discus you need in order to fully develop younger athletes. He includes things like: Drills Weekly Plans Training Progressions Competition Preparation On top of all of that he even includes vid...
