Defense_Autism
DL React & Attack
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Now Playing: 13 - Drill Work - Hip Explosion pt.1
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  • 1

    1 - Introduction

  • 2

    2 - Teaching Progression

  • 3

    3 - Run Game Philosophy

  • 4

    4 - Attack Stance

  • 5

    5 - GAME FILM Body Blows

  • 6

    6 - Attack React Progression

  • 7

    7 - Drill Work - Attack React Progression

  • 8

    8 - Hand Placement

  • 9

    9 - Drill Work - Hand Placement

  • 10

    10 - Drill Work - Speed to Lock

  • 11

    11 - GAME FILM Speed to Lock

  • 12

    12 - Hip Explosion

  • Lesson 13:
    13 - Drill Work - Hip Explosion pt.1

  • 14

    14 - Drill Work - Hip Explosion pt.2

  • 15

    15 - Wrap Up

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DL React & Attack

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