1
2
3
4
5
Lesson 6:
The Shimmy, Floor-to-Ceiling Spacing, and Finding Comfort at Home Base
7
8
9
10
11
12
Master modern basketball finishing drills and post footwork that translate directly to games. Coach Doug Novak breaks down a repeatable “Home Base” system for guards and posts: one-leg reach, reverse Mikan, Euro step, stride stop contact finishes, inside-hand finishing, plus post jump hooks, up-and-unders, shimmy, Barkley move, and more. You’ll learn how to protect the ball, absorb contact, and...