ASMentorLei
Eggbeater - 5 Focus Points to Develop
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  • 1

    5 Details to Focus on when working on Eggbeater

  • Lesson 2:
    Posture

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    • This exercise if to make sure we reach the posture we need by forcing us to engage the muscles we use in the exercise.  It transfers really well.

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Eggbeater - 5 Focus Points to Develop

In this complete course you will find ways of teaching and learning this very needed skill in our sport. You will receibe explanation and visual examples with detail. It is important to understand what are you searching and training for to obtain height, travel, posture, coordination and speed. So, if you want to improve this skill you will find Many suggestions in this course with drills, focu...

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