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Lesson 2:
Coaching out of COVID
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In this course, Coach Jason Pullano, reveals 23 different types of sets that you need to know in order to make your swimmers faster and to make your practices more fun for your athletes. He uses a "gamifying" system in order to motivate your athletes to push themselves during the sets and increase their competitive drive. If you are a coach who wants to learn new sets to run for practice, then ...
