JohnLoose
Harland Bower - Principles of Pass Rush
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  • Chapter 1: INTRODUCTION

  • 1

    Coach Bower’s Background
  • Chapter 2: PASS RUSH

  • 2

    Essentials of Rushing the QB

  • 3

    Attack the QB

  • 4

    Stance

  • 5

    Rush Lanes

  • 6

    Rush Lane Video Examples

  • 7

    Phases of a Rush

  • 8

    Engage Phase

  • 9

    Understand the OL Set
  • Chapter 3: SPEED SERIES

  • 10

    Speed Level

  • 11

    Speed Club

  • 12

    Speed Swipe

  • 13

    Speed Chop

  • 14

    Speed Under

  • Lesson 15:
    Speed Jab

  • 16

    Speed Power

  • 17

    Speed Stab

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Harland Bower - Principles of Pass Rush

Duke Assistant Coach and Defensive line specialist Harland Bower teaches the principles of the Blue Devils' pass rush. He covers the different aspects of coaching defensive linemen including stance, rush lanes, phases as well as breaking down film. This course also dives into coach Bowers speed series and the key components of the different techniques the Blue Devils work on every day in practi...

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