MikeStith
Hitting Breakdowns & Drills for All Levels
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  • 1

    Introduction
  • 2

    Hitting Warm-up
  • Lesson 3:
    Top Hand Drill

  • 4

    Soft Toss Drills
  • 5

    Face Toss Drill
  • 6

    Jump Soles Soft Toss Drill
  • 7

    Front Toss Drill
  • 8

    Machine Work
  • 9

    Live Hitting
  • 10

    Conclusion

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Hitting Breakdowns & Drills for All Levels

Often, hitting instruction is targeted to the high school or older level athlete. Mike Stith demonstrates drills for the Under 10 group and shows how to add progressions to them as players develop their posture, speed and strength over time. Beginning with basic tee drills, Coach Stith runs a hitting workout that gradually builds up into the ultimate challenge of hitting, batting off a live pit...

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