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Horizontal Jumps Graduation Program - James Thomas
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  • Chapter 1: Introduction

  • 1

    James Thomas

  • 2

    Introduction

  • 3

    Development Syllabus
  • Chapter 2: Step 1

  • 4

    Learning Environment
  • Chapter 3: Step 2

  • 5

    Technical Goals

  • 6

    Drills

  • 7

    Triple Jump vs. Long Jump
  • Chapter 4: Step 3

  • 8

    Rhythm & Cadence
  • Chapter 5: Step 4

  • 9

    Triple Jump Teaching Program

  • 10

    Program Tips
  • Chapter 6: Step 5

  • Lesson 11:
    Competition Readiness

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Horizontal Jumps Graduation Program - James Thomas

Texas Tech University’s most infamous jumps coach takes you through the same program that he implements with his current athletes… Including all 66 NCAA All-Americans and 6 NCAA Champions! In this course, Coach Thomas shares his expertise in coaching the horizontal jumps, giving you training tips and elite coaching strategies.

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