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Lesson 10:
Weighted Balls & Velocity Training
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Pitcher's are the lifeblood of any baseball team, so making sure they're used appropriately is important. Taking care of them and making sure they're healthy is a priority for every coach. Whether you're a youth or high school coach who is dealing with pitchers who play the field and you need to keep them healthy during the season. Or maybe you're a college coach dealing with double headers and...
