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Lesson 7:
Proprioceptivity = Managing the Unbalance
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The power generated in every stroke starts from the ground up. In this course, Novak Djokovic’s Strength and Conditioning coach, Marco Panichi shows how you (and your players) can become more powerful, balanced, and resilient athletes by properly training the Kinetic Chain. Marco was a featured presenter at The World Tennis Conference, and this presentation was one of the most well received. If...
