1
2
3
4
5
6
7
8
Lesson 9:
#6 - Box out like a beast
Boxing out is a fundamental like dribbling, shooting and passing and needs to be done correctly and consistently!
Imagine you're up by one and the oppoents have the ball. The shot clock is runing down, they launch a forced shot but you don't box out! What happens! Your man glides in past you for the offensive rebound ant the put back! You lose! You Suck! You get blamed!
Learn how to box out like a beast but also get your team mates to box out as well!
10
11
12
So you want to improve your defensive basketball IQ in 7 days? The course tutor spent 6 months travelling to various clubs from amateur to pro and filming 200 players. He then dissected and broke down the patterns of behaviour identified in the 1000 clips of footage which led to him understanding there are 6 key 'tells' players unconsiously give off. He used principles from NLP and emotional in...