THSCA
Jaime Boswell, Program Alignment, Offensive Quick Hitters, SLOBS & BLOBS
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Now Playing: Off Season Strength and Conditioning
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  • 1

    Introduction

  • Lesson 2:
    Off Season Strength and Conditioning

  • 3

    Off Season Team Organization

  • 4

    Special Periods

  • 5

    Player Scoring Cards

  • 6

    Pre Season Weight Training

  • 7

    In Season Weight Training

  • 8

    Off Season Weight Training

  • 9

    BLOB Part 1

  • 10

    BLOB Part 2

  • 11

    Half Court Sets

  • 12

    Conclusion

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Jaime Boswell, Program Alignment, Offensive Quick Hitters, SLOBS & BLOBS

In this presentation, Coach Jaime Boswell discusses a variety of topics during the 2019 THSCA Clinic. Topics include off season conditioning program utilzing teams and philosophy, pre season conditioning and program setup, offensive sets from half court for shooters, post up sets, as well as baseline and sideline out of bounds plays.

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