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Lesson 30:
Press Mentality, Connect and Move Area=Level 2
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Learn to play and coach defense like a pro with Jay Valai, one of college football’s top defensive minds. In this course, Jay breaks down The Elite Instincts Theory, teaching players and coaches how to read the game, anticipate plays, and execute with precision. You’ll master: Pre- and post-snap instincts for smarter defensive decisions Matrix theory & route deletion to dominate coverage Effici...
