1
2
3
4
5
6
7
8
9
10
Lesson 11:
Know Your Target Point & Adjust The Hips
12
13
14
15
16
17
18
19
20
21
22
23
24
25
The pass rush is a fundamental piece of any great defense. In this defensive line course, Coach Jordan Thomas of San Diego State University dives into the fundamentals of the pass rush, including alignments and get-offs. He also speaks about the relationships between the hips and an effective pass rush. He starts the course off by explaining the PreSnap Musts. For the defensive linemen, these c...