JimBeardmore
Legendary Lacrosse Drills
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  • Lesson 1:
    Box Drill Training

  • 2

    Dynamic Stretching

  • 3

    Training Video

  • 4

    Cut and Shoot

  • 5

    Agility Drill

  • 6

    Opponent Pressure Drill

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Legendary Lacrosse Drills

Lacrosse drills explained and broken down to enhance overall performance and athleticism.

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